升旗仪式

敬爱的老师，亲爱的同学们：

今天，我国旗下讲话的主题是“国际勤俭日”。

节俭是全球许多国家都在提倡的美德。今天，我想和大家分享一个来自国内的真实故事。

在国内，有一个叫做“光盘行动”的活动。这样就是为了减少食物浪费。它鼓励我们在吃饭时做到吃多少点多少，吃完不剩饭。很多餐厅也参与其中，提醒顾客不要浪费食物，倡导顾客适量点餐。很多学校食堂也积极响应，鼓励同学们吃光盘子里的食物，做到“光盘”。这一行动不仅减少了大量的食物浪费，还让大家更加珍惜粮食，帮助保护环境。

这样的故事不仅发生在国内，在世界各地都可以看到类似的节约行动。它告诉我们，勤俭节约不仅仅是节省资源，还是一种对他人的帮助。

同学们，我们可以从生活中的小事做起，让勤俭节约变成一种自觉的习惯。比如，吃饭时我们可以做到“光盘行动”，不浪费一粒粮食；在用水方面，洗手、刷牙时，不要长时间让水龙头开着，及时关闭水源。在家中，我们可以收集洗衣水或洗菜水，循环利用，这样不仅能节约水资源，还能减少水费支出；同样，电的使用也非常关键。随手关灯、关掉不用的电器、控制空调温度等，都是节省电力、节能、环保的好习惯。这些小小的行动累积起来，会对环境和他人带来巨大的影响。

勤俭节约不仅仅是个人的行为，更是对他人和地球的帮助。让我们从今天开始，学习请见节约的好做法，珍惜每一份资源，为保护地球、帮助他人贡献力量！

我的演讲到此结束，谢谢大家！

Dear teachers and schoolmate,

Good morning! The theme of my speech is "World Thrift Day."

Thrift is a good habit that many countries around the world encourage. Today,I would like to share with you a true story from China.

In China, there is an activity called the "Clean Plate Campaign." It is meant to reduce food waste. It encourages us to only take as much food as we can finish, and to make sure we don't leave any food on our plates. Many restaurants also take part, reminding customers not to waste food and to order only what they can eat. Many school cafeterias are also involved, encouraging students to finish all the food on their plates. This campaign not only reduces a lot of food waste, but also helps everyone cherish food more and protect the environment.

This kind of story happens in many places around the world. It teaches us that thrift is not just about saving things, but also about helping others.

Classmates, we can start with small actions in our daily lives to make saving and being thrifty a good habit. For example, when we eat, we can follow the “Clean Plate Campaign” and not waste even a single grain of food. When it comes to using water, we should turn off the tap while washing our hands or brushing our teeth, not leaving it running for too long. At home, we can collect water from washing clothes or vegetables and reuse it. This saves water and lowers the water bill. Similarly, using electricity is very important. We should turn off lights, unplug devices we’re not using, and adjust the air conditioner’s temperature. These small habits help save electricity, conserve energy, and protect the environment. Over time, these little actions will make a big difference for the environment and others.

Thrift is not just about saving for ourselves; it helps other people and the earth. Let’s start today by practicing thrift, using every resource wisely, and helping make the world better for everyone!

That’s the end of my speech. Thank you!